{"product_id":"graines-de-lin-dorees-200-g","title":"Golden flax seeds 200 g","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eGolden Flax Seeds 200 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGolden Flax Seeds - Plant Characteristics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGolden flax - \u003cem\u003eLinum flavum\u003c\/em\u003e L., which belongs to the flax family, reaches a height of 30 to 50 cm and is recognized by its delicate yellow flowers. It naturally grows in dry meadows and hills, and its flowers can be admired from June to August. Flax seeds are widely used in natural medicine and dietetics. They are flat seeds, 2 to 3 mm in size, golden in color. When poured into water, they increase several times in volume while surrounding themselves with a large amount of mucilage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGolden and Brown Flax Seeds - Differences\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe first thing that distinguishes these types of flax seeds is their fat and calorie content. Golden seeds are more \"fit,\" meaning they contain slightly less than brown seeds, while having a higher protein content. Another important difference is the content of polyunsaturated fatty acids. Golden flax contains significantly more, as well as two essential fats that the body cannot produce itself: alpha-linolenic acid (ALA) and linoleic acid. In contrast, brown flax contains more monounsaturated fatty acids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlax Seeds - Properties\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDue to their health benefits, flax seeds are widely recommended as part of preventive healthcare. The most valuable components are antioxidants, fibers, fatty acids, and phytoestrogens. Regular consumption of flax seeds helps maintain the physiological balance of the body. Flax seeds are particularly important for\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eConstipation\u003c\/strong\u003e - thanks to their high fiber content, flax seeds help regulate the digestive system and are effective in cases of intestinal problems.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWeight Loss\u003c\/strong\u003e - aside from their nutrient richness, flax seeds are an ideal supplement for people on a diet for an important reason: they induce a quicker feeling of fullness, which reduces appetite.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eReflux\u003c\/strong\u003e - thanks to their mucilaginous content, they relieve burning in the esophagus and protect the mucous membrane.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStomach Ulcers\u003c\/strong\u003e - in cases of gastroduodenal ulcers, regular consumption of flax seeds and quinoa protects the mucous membrane and reduces discomfort and pain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eApplication\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 2 to 3 teaspoons per day after soaking or as a supplement to meals, yogurt, or bread.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% golden flax seeds. Raw material of the highest quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Poland\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlax Seed Kisiel Recipe:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 tablespoons of flax seeds\u003c\/li\u003e\n\u003cli\u003e250 ml of water\u003c\/li\u003e\n\u003cli\u003eHoney or other sweetener\u003c\/li\u003e\n\u003cli\u003eFruits (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdd a measured amount of flax seeds to boiling water and wait for it to thicken.\u003c\/li\u003e\n\u003cli\u003eMeanwhile, add honey if desired.\u003c\/li\u003e\n\u003cli\u003eThe recipe can be complemented with your favorite fruits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCheers!\u003c\/p\u003e","brand":"ZIÓŁKO","offers":[{"title":"Default Title","offer_id":50412534137174,"sku":"5903240520688","price":3.11,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/4793\/3663\/files\/100309.jpg?v=1747029942","url":"https:\/\/bioogo.com\/en\/products\/graines-de-lin-dorees-200-g","provider":"bioogo.com","version":"1.0","type":"link"}