{"product_id":"gruau-de-sarrasin-torrefie-bio-500-g-bio-raj","title":"Organic roasted buckwheat groats 500 g - BIO RAJ ","description":"\u003ch3 style=\"font-weight : gras ; font-size : 11 pt ; text-align : center ;\"\u003e DESCRIPTION\u003c\/h3\u003e\n\u003ch2 style=\"font-weight : gras ; font-size : 11pt ; text-align : : center; \"\u003e ORGANIC PARADISE BUCKWHEAT\u003c\/h2\u003e  \u003cp style=\" text-align: center; margin-top: 0px; \"\u003eOrganic roasted buckwheat is most often used as a dinner ingredient in combination with vegetables or stews and as an addition to soups, stews, and pâtés. Groats are a source of plant-based protein, making them a good addition to the diet of bodybuilders, as well as vegans and vegetarians. Groats are rich in lysine (an essential amino acid), which is essential in the body for building muscle tissue. Organic roasted buckwheat is also rich in fiber, which promotes good digestion and maintains normal intestinal peristalsis. It is an excellent addition to the diet of diabetics (due to the very low glycemic index of groats). At the same time, buckwheat grains contain a source of vitamin B, calcium, phosphorus, magnesium (components that support the immune system), as well as iron, zinc, and iodine - all essential for the proper functioning of the body, especially in women. RAJ organic buckwheat is also rich in valuable mono- and polyunsaturated fatty acids, which support the circulatory system and metabolic processes.  \u003c\/p\u003e\n\u003ch3 style=\"font-weight: bold; font-size: 11pt; text- align : center ; margin-bottom : 0px ; \"\u003e INGREDIENTS\u003c\/h3\u003e\n\u003cp style=\" text-align : center ; margin-top : 0px ; \"\u003e roasted buckwheat * 100% (* certified organic ingredient) p \u0026gt; \u003c\/p\u003e\n\u003ch3 style=\"font-weight : gras ; font-size : 11 pt ; text-align : center ; margin-bottom : 0px ;\"\u003e HOW TO PREPARE\u003c\/h3\u003e\n\u003cp style=\"text-align : center ; margin -top: 0px; \"\u003e Boil the groats in salted water in a ratio of 1:2 (1 part groats to 2 parts water) over low heat for about 20 minutes, stirring occasionally.\u003c\/p\u003e\n\u003ch3 style=\" font- weight: bold; font-size: 11pt; text-align: center; margin-bottom: 0px; \"\u003e NUTRITIONAL VALUE PER 100 g\u003c\/h3\u003e\n\u003cp style=\" text-align: center; margin- haut : 0px ; \"\u003e Energy value: 1659 kJ \/ 392 kcal\u003cbr\u003e Fat: 2.7 g\u003cbr\u003e of which saturated fatty acids: 0.6 g\u003cbr\u003e Carbohydrates: 75 g\u003cbr\u003e of which sugars: 2.6 g\u003cbr\u003e Protein: 12 g\u003cbr\u003e Salt: 0.03 g\u003c\/p\u003e\n\u003ch3 style=\"font-weight: bold; font-size: 11pt; text-align: center; margin-bottom: 0px;\"\u003e RECOMMENDED STORAGE h3 \u0026gt;\u003c\/h3\u003e\n\u003cp style=\"text-align: center; margin-top: 0px;\"\u003e Store in a cool, dry place.\u003c\/p\u003e","brand":"BIO RAJ","offers":[{"title":"Default Title","offer_id":43577950634207,"sku":"5907738158056","price":3.32,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/4793\/3663\/products\/69595.jpg?v=1663198987","url":"https:\/\/bioogo.com\/en\/products\/gruau-de-sarrasin-torrefie-bio-500-g-bio-raj","provider":"bioogo.com","version":"1.0","type":"link"}