{"product_id":"pois-chiches-bio-400-g-bio-planet","title":"Organic chickpeas 400 g - BIO PLANET","description":"\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eORGANIC CHICKEN 400G - BIO PLANET\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e  \u003cbr\u003echickpeas * 100% (*certified organic ingredient)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003cbr\u003e\u003c\/strong\u003e Organic chickpeas are perfect for all kinds of spreads with olive oil and fresh herbs, as well as for soups, stews, sauces, and salads. They are the basic ingredient in falafel and hummus. Cooked chickpeas have a low glycemic index of 30, so they can be consumed by people with high blood sugar levels. Chickpeas also contain high amounts of fiber, which makes you feel full and improves the digestive process. The water left after cooking chickpeas, called aquafaba, is valuable for vegans and vegetarians. It is used as an egg substitute, for example, in the preparation of homemade mayonnaise, sponge cakes, or fluffy creams.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eHOW TO PREPARE\u003c\/strong\u003e  \u003cbr\u003ePre-soaked and rinsed chickpeas for at least 12 hours should be boiled in fresh, unsalted water for about 60 minutes. Do not add salt until the end of cooking. Chickpeas cooked this way are suitable for consumption or further preparation.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eNUTRITIONAL VALUE PER 100 g\u003cbr\u003e\u003c\/strong\u003e Energy value - 1445 kJ \/ 343 kcal\u003cbr\u003e Lipids - 4.6 g,\u003cbr\u003e of which saturated fatty acids - 0.6 g\u003cbr\u003e Carbohydrates - 45 g,\u003cbr\u003e of which sugars - 11 g\u003cbr\u003e Fiber - 17 g\u003cbr\u003e Protein - 22 g\u003cbr\u003e Salt - 0.06 g\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eALLERGY INFORMATION\u003cbr\u003e\u003c\/strong\u003e The product may contain allergens: gluten, peanuts and other nuts, sesame, soy. \u0026lt; \/p\u0026gt;\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eNET WEIGHT\u003c\/strong\u003e\u003cbr\u003e 400g\u003c\/p\u003e\n\u003cp style=\"text- align: center; \"\u003e \u003cstrong\u003eRECOMMENDED STORAGE\u003cbr\u003e\u003c\/strong\u003e Store in a cool, dry place.\u003c\/p\u003e","brand":"BIO PLANET - SERIA ZIELONA","offers":[{"title":"Default Title","offer_id":43575947329759,"sku":"5907814660206","price":3.18,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/4793\/3663\/products\/0e225715f10489b377407a90cfaf4a93.jpg?v=1663177706","url":"https:\/\/bioogo.com\/en\/products\/pois-chiches-bio-400-g-bio-planet","provider":"bioogo.com","version":"1.0","type":"link"}