ORGANIC amaranth 1kg BIO PLANET

Organic Amaranth 1kg BIO PLANET

Organic amaranth is one of the oldest and most nutritious cultivated plants (pseudo-cereals) in the world. Perfect for morning porridge, bread baking, cakes, soups, and cereal dishes.

INGREDIENTS
amaranth * 100% (* certified organic ingredient)

NUTRITIONAL VALUE per 100 g:
Energy value: 1692 kJ / 401 kcal
Fat: 6.5 g
- of which saturated fatty acids: 1.5 g
Carbohydrates: 66 g
- of which sugars: 1.7 g
Protein: 15 g
Salt: 0 g

NET WEIGHT: 1 kg

HOW TO USE
Boil the previously rinsed amaranth grains on a dense sieve in a ratio of 1:2 (1 part amaranth to 2 parts water) for about 20 minutes.