Milk thistle grain 200g INTENSON

SPARKLING SPARK GRAIN strong>

(Silybum marianum) span>

A plant cultivated in Poland. An annual plant, very similar to thistles. Milk thistle reaches a height of 1.5 m and a width of about 60 cm. It is characterized by dark green leaves with a white marbled pattern, which are about 50 cm long and 25 cm wide. This plant produces light to dark brown grains. Milk thistle is characterized by a high fiber content, which has a positive effect on the digestive system. Milk thistle is a source of protein, an essential part of the diet.

Directions for Use: The grains should be ground or pureed. The powder can be added to salads, steamed vegetables, muesli, and baked goods. It can also be used as an infusion: pour 1 teaspoon of powder into 1 cup of hot water and slowly bring to a boil. Cook gently, covered, for about 5-10 minutes. Let stand for 15 minutes, then strain.

Nutritional value per 100g of product **

Ingredients: 100% milk thistle grains

Allergen information: May contain traces of nuts

Shelf life date and batch number indicated on the packaging.

Store in original, tightly closed packaging.