Chia 200g ECO DIET - FOOD

Chia 200G Eko Diet-Food.pl

Diet-Food.pl organic chia seeds are more widely known than chia seeds. They affect proper digestion, add energy, and help strengthen the body and immunity. Chia seeds are recommended as part of a diet that promotes the good condition and health of the heart and circulatory system, as well as the brain and nervous system. Due to their high content of fatty acids and antioxidants, chia seeds protect and strengthen cell walls, which protects the body from the effects of premature aging. Diet-Food.pl organic Spanish sage seeds are rich in protein, fiber, minerals (calcium, manganese, phosphorus, magnesium, iron, potassium), vitamin C, fatty acids, and antioxidants. Spanish sage seeds are one of the richest sources of omega-3 fatty acids, containing up to 63% of them. This content is slightly higher (although close) to that found in flax seeds. Polyunsaturated fatty acids are an excellent support for the functioning of the nervous system, helping to improve concentration. This makes them particularly recommended for children and seniors. The high fiber content of chia seeds promotes a healthy metabolism and helps regulate intestinal peristalsis. Diet-Food.pl super chia seeds are characterized by high nutritional value, which is why they are particularly good in the diet of physically active people.

INGREDIENTS
Chia seeds * 100% (*organic ingredient)

Net weight: 200g < / h3 >

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
energy value - 1832 kJ (444 kcal)
< / span > fat - 31.4 g
of which saturated fatty acids - 3.8 g
/> carbohydrates - 4.9 g
w of which sugars - 0.8 g
fiber - 33.7 g
protein - 21.2 g
salt - 0.02 g
calcium - 500 mg
magnesium - 290 mg,
phosphorus - 535 mg,
potassium - 407 mg,
vitamin A - 54 IU,
vitamin E - 0.8 g,
omega 3 fatty acids - 18.5 g
omega 6 fatty acids - 6.4 g

INSTRUCTIONS FOR USE
Consume up to 15g per day. Pour the seeds with water, juice, or milk, then wait for the chia to absorb the liquid and swell. The seeds prepared this way can be added to your favorite smoothie, cocktail, or juice. The seeds can also be mixed with muesli, cereal, or porridge.

ALLERGY INFORMATION
The product may contain allergens: soy, wheat and gluten.

RECOMMENDED STORAGE CONDITIONS
Keep the container tightly closed in a cool, dry place.