Organic dried pitted dates 150 g - BIO PLANET Best before: 09-2026

ORGANIC DRIED PITTED DATES 150 g - BIO PLANET BEST BEFORE: 09-2026

ORGANIC DRIED PITTED DATES 150 g - BIO PLANET

DESCRIPTION

- a healthy and sweet snack
- source of fibre and potassium
- contains simple sugars - ideal for athletes
- supports the proper functioning of the cardiovascular system
- has a beneficial effect on intestinal transit

Dates are the stone fruits of the date palm. Date palms grow in large clusters and have been cultivated for 8,000 years. They are currently grown in Asia, the southern United States and North Africa. Originally from the Middle East, they include more than a hundred varieties. Their name comes from the word “daktulos”, which derives from the Greek word meaning “fingers”.
This fruit is a source of dietary fibre, vitamin B3, potassium, carotenoids, phenolic acid, salicylates and antioxidants. It can be found fresh, dried, as syrup, flour and sugar.
They can improve the lipid profile and, consequently, have a beneficial effect on the cardiovascular system. They have anti-inflammatory properties and can help lower blood pressure.
The fruits of the date palm contain B vitamins and taurine, which have a beneficial effect on the functioning of the nervous system and can promote falling asleep and improve sleep quality.
Their high fibre content promotes intestinal transit and can prevent constipation. Dates have alkalising properties, meaning they neutralise acids. They can thus make the pH of gastric juice more alkaline.
Dates are an ideal supplement to the diet of athletes and active people, as they are a source of simple carbohydrates and potassium. Simple sugars help quickly replenish glycogen stores and are a good source of energy. They are also perfect as an ingredient in healthy sweets because they are very sweet. They can be used to prepare a healthy date cream, incorporated into cake batter or enjoyed as they are as a snack.

INGREDIENTS
dried pitted dates* 100% (*certified organic ingredient).

NUTRITIONAL VALUE PER 100 g
Energy value - 1,244 kJ / 294 kcal
Fat - 0 g
of which saturated fatty acids - 0 g
Carbohydrates - 67 g
of which sugars - 63 g
Protein - 2.4 g
Salt - 0 g

ALLERGEN INFORMATION
This product may contain allergens: gluten, peanuts and other tree nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.