Organic spelt flakes 1 kg - BIO PLANET

INGREDIENTS
spelt flakes * 100% (*certified organic ingredient).

DESCRIPTION
Organic spelt flakes are made from ground spelt grains. Spelt flakes are a perfect option for a daily breakfast. They taste best with yogurt, cereal drinks, and fruit.

HOW TO PREPARE
Boil the flakes in a ratio of 1:2 (1 part flakes to 2 parts water or milk) and cook for about 10 minutes on the stove, stirring occasionally.

NUTRITIONAL VALUE per 100 g
Energy value - 1428 kJ / 338 kcal
Lipids - 2.7 g
of which saturated fatty acids - 0.2 g
Carbohydrates - 63 g
of which sugars - 0.8 g
Protein - 11 g < br /> Salt - 0 g

ALLERGEN INFORMATION
The product may contain allergens: peanuts, nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.