Golden flax seeds 500g DELICIOUS

Flax seeds contain vitamin E, B vitamins, fiber, and minerals such as calcium, magnesium, iron, and zinc. In addition, it contains polyunsaturated fatty acids of the omega-3 family: linoleic acid, DHA (docosapentaenoic acid), and EPA (eicosahexaenoic acid). Numerous scientific studies confirm the beneficial and pro-health effects of omega-3 on the cardiovascular system , preventing atherosclerosis and myocardial infarction, and influencing the nervous system . Omega-3 fatty acids also exhibit anticancer, brain-promoting, and antidepressant properties. Flax seeds help with diseases of the digestive system , including gastritis and duodenal disease, as well as peptic ulcer disease. Flax seeds are also used in respiratory diseases , such as throat inflammation. Flax seeds support intestinal function, which is why they are also recommended in weight loss treatments . Conversely, a large amount of fiber helps lower blood cholesterol. Interestingly, flax seeds help maintain a balance in women's hormonal economy - increasing fertility and reducing menopausal symptoms, while protecting men from prostate cancer.

Ingredients: Golden flax seeds

Nutritional value of the product per 100 g: < / p>

Energy value: 2092 kJ / 500 kcal

Lipids: 31 g

of which saturated fatty acids 2.4 g

Carbohydrates: 35 g

of which sugars 0.1 g

Fiber: 3.9 g

Protein: 24.5 g

Salt: 0.2 g