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ORGANIC WHITE BEANS 400 g - BIO PLANET
INGREDIENTS < / strong>
Ingredients: white beans * 100% (* certified organic ingredient)
DESCRIPTION
Organic White beans are a well-known and easily used legume. They are an excellent source of plant-based fiber and protein. Recommended for soups, stews (perfect with vegetables), pâtés, and pasta.
PREPARATION
Before soaking for at least 12 hours and washing the beans, cook them in fresh, unsalted water for about 60 minutes until tender. Do not add salt until the beans are fully cooked.
NUTRITIONAL VALUE PER 100 g
Energy value - 1195 kJ / 284 kcal
Lipids - 1.6 g < br /> of which saturated fatty acids - 0.1 g
Carbohydrates - 35 g
of which sugars - 2.2 g
Fiber - 23 g
Protein - 21 g
Salt - 0 g
ALLERGY INFORMATION
The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.
RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.
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