Organic black beans 500 g - BIO PLANET

DESCRIPTION
ORGANIC BLACK BEANS 500 g - BIO PLANET

Organic black beans have a slightly sweet, legume-like flavor. They are an excellent source of plant fiber and protein. Perfect as a paste (ground after cooking) with herbs and spices, and also as an addition to soups, vegetable dishes, or cereals.

INGREDIENTS
black beans * 100% (*certified organic ingredient).

NUTRITIONAL VALUE PER 100 g
Energy value - 1243 kJ / 296 kcal
Lipids - 1.3 g,
of which saturated fatty acids - 0.2 g
Carbohydrates - 36 g,
of which sugars - 2.3 g
Fiber - 24 g
Protein - 23 g
Salt - 0.03 g

HOW TO PREPARE
Before soaking for at least 12 hours and Washed beans should be boiled in fresh, unsalted water for about 60 minutes. Do not salt the beans until the end of cooking.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.