Organic red beans 400 g - BIO PLANET

< strong> INGREDIENTS

red beans * 100% (*certified organic ingredient)

DESCRIPTION :

Organic kidney beans (kidney-shaped) are considered legumes. The beans' name comes from the kidney shape of the seeds. They are an excellent source of plant fiber and protein. Recommended for soups and stews, such as chili con carne, and as an ingredient in hot and cold salads, and mixed into pasta and pâtés.

HOW TO PREPARE

Pre-soaked beans for at least 12 hours and washed beans should be boiled in fresh unsalted water for about 60 minutes. Do not salt the beans until the end of cooking.

NUTRITIONAL VALUE PER 100 g

Energy value - 1170 kJ / 279 kcal

< span style = "font-size: 10pt; font-family: 'Open Sans', 'sans-serif'; line-height: 150%;"> Fat - 0.3 g, of which saturated fatty acids - 0.1 g

Carbohydrates - 29 g, of which sugars - 2.2 g

Fiber - 28 g span>

Protein - 26 g

Salt - 0.06 g

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ALLERGY INFORMATION

The product may contain allergens: gluten, peanuts and other nuts, sesame, soy. p >

RECOMMENDED STORAGE strong>

Store in a cool, dry place.

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