Holland & Barrett Magnesium Citrate 300mg 90 tablets

Holland&Barrett Magnesium Citrate 300mg 90 tablets is a dietary supplement that can help provide the body with an additional supply of magnesium. This mineral plays an important role in many processes and contributes to the health of muscles, bones, and nerves.

Magnesium citrate is a form of magnesium composed of two elements: magnesium and citric acid. Magnesium helps regulate the body's electrolyte balance, regulate nerve and muscle functions, support energy production and metabolism, promote bone health, and more. Citric acid helps increase the levels of magnesium absorbed by the body.

Research suggests that taking adequate amounts of magnesium can promote optimal physical performance and help increase energy levels.

The product comes in the form of an easy-to-take tablet. Each tablet provides 100 mg of magnesium citrate - an excellent way to supplement your daily magnesium intake.

By taking Holland & Barrett Magnesium Citrate 300mg 90 tablets, you can ensure your body receives enough of this important mineral and support your overall health. Give your body the magnesium supplement it needs! Thanks to its convenient tablet form, it is easy to add to your daily routine.