Rapeseed Oil 250ml FLAVORS

250ml SmakNatura rapeseed oil < / h2>

• lowers cholesterol
• is rich in vitamin E
• effective as an antioxidant
• increases energy levels
• improves brain function

Fats play a very important role in our daily diet. If we don't provide the body with the right amount of fat, it may not function properly. For example, rapeseed oil is considered one of the healthiest cooking fats, even better than olive oil. It is low in saturated fat and rich in unsaturated fats, including omega-3 fatty acids.

skin protection

Rapeseed oil, like many vegetable oils, is rich in vitamin E, which is essential for the body for a variety of reasons. Vitamin E is highly effective as an antioxidant and can protect the skin from the harmful effects of free radicals. As a result, your skin will be firm and smooth, accelerate the healing of lesions, and reduce spots, wrinkles, and signs of acne.

Increases energy levels

Low cholesterol and high levels of important antioxidants can help your body metabolize at a normal rate. Your body doesn't slow down, and your energy isn't depleted by slow circulation or an overworked cardiovascular system.

It improves brain functions

Cognitive function declines with age, as manifested in conditions such as Alzheimer's disease and dementia. Antioxidants that fight free radicals also prevent brain damage, which can shut down nerve connections and lead to these conditions.

Substances contained in rapeseed oil:

< li> Saturated: 7%.
• Monounsaturates: 63%.
• Polyunsaturates: 28% (with omega-6 and omega-3 in a ratio of 2:1). li >

Anecdote:

Rapeseed oil was often used for industrial purposes. It was a cheap product, but unfit for human consumption because it contained hazardous substances. Many Canadian scientists wanted to transform rapeseed oil into edible oil, so they used selective breeding techniques to "create" seeds containing fewer of these harmful and bitter substances. This is how what we know today as rapeseed oil was born.