Organic brown lentils 500 g - BIO PLANET

ORGANIC BROWN LENTILS 500 g - BIO PLANET

Organic brown lentils are an excellent ingredient in stews and an addition to soups, salads, vegetable dishes, casseroles, and purees. Brown lentils are a plant-based source of protein containing essential amino acids. Lentils also contain B vitamins, folic acid, calcium, phosphorus, and iron. Prepared brown lentils have a low glycemic index, and their consumption does not result in the release of insulin or glucose.

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INGREDIENTS
brown lentils * 100% (*certified organic ingredient).

Net weight: 500g

NUTRITIONAL VALUE OF THE PRODUCT PER 100g

Energy value - 1241 kJ / 296 kcal

Fat - 1.1g,

of which saturated fatty acids - 0.2 g

Carbohydrates - 30 g,

of which sugars - < span > 2.0 g

Protein - 26g span>

Salt - 0.02 g

INSTRUCTIONS FOR USE
Boil the previously washed lentils in a ratio of 1:2 (1 part lentils to 2 parts water) for about 45 minutes. Add salt at the end of cooking.

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RECOMMENDED STORAGE

Store in a cool, dry place.