Walnuts 1000g - VIVIO

Walnuts 1000g - VIVIO

Walnuts are a valuable snack due to their high content of polyunsaturated fatty acids (EFAs), which scientists believe have numerous health benefits. These acids are involved in lipid metabolism, and therefore, eating walnuts can reduce the tendency to form blood clots and lower bad cholesterol. Scientific research shows that consuming 30 to 40 grams of walnuts per day can have a positive effect on our body.
Scientific research shows that walnuts are a treasure trove of easily digestible fatty acids (including linoleic, stearic, and oleic acids). Their presence in dried fruits reaches 70%! In addition, walnuts are also a source of protein and mineral salts (phosphorus, calcium). They also contain vitamins B and C. Fruits are not the only ones that provide valuable nutrients. Scientists confirm that walnut extract helps lower blood sugar levels and helps cleanse the body of harmful substances. On the other hand, preparations made from fruit leaves and cover are useful in the treatment of gastroenteritis, diarrhea, etc.

INGREDIENTS
nut.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 2681 kJ / 692 kcal
Lipids - 60.3 g
- of which saturated fatty acids - 6.56 g
Carbohydrates - 18 g
- of which sugars - 2.2 g
Fiber - 6.5 g
Protein - 16 g
Salt - 0.01 gp >

NET WEIGHT: 1000 g

HOW TO USE
Nuts are a great alternative to unhealthy snacks. They also perfectly enhance the flavor of pastries, porridge, ice cream and desserts, as well as many dishes, such as salads or pasta.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.