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The dietary supplement OSAVI MCT Oil is a natural and pure product that contains MCT oil, derived 100% from the oil of the coconut fruit Cocos nucifera. It is characterized by its high content of caprylic acid (C8) and capric acid (C10). It is convenient to use in the form of soft capsules.
MCT is the name for medium-chain triglycerides. These are a type of saturated fat, composed of fatty acids whose chains consist of 6 to 10 carbon atoms. Their main source is coconut oil, but also palm kernel oil and dairy products.
These fats do not undergo the same digestion and absorption processes as long-chain fats. They are metabolized in the liver and not in the intestine. They are easily absorbed into the portal vein and rapidly oxidized in the liver. This contributes to high ketone production, so medium-chain fatty acids provide an easily available energy source - supplying about twice as much energy as glucose.
Caprylic acid reduces the sensation of hunger. It has the ability to acylate ghrelin, which causes this hormone to lose its function (ghrelin has an orexigenic effect, meaning it stimulates appetite).
Supplementation with caprylic acid can also improve cognitive functions. A study showed that cognitive disorders improved after a daily intake of 20 grams of oil for 90 days.
The effect of MCTs on LDL cholesterol levels has also been studied. These were obese or overweight adults. They were subjected to a hypocaloric diet with consumption of 18-24 grams of MCTs for 90 days. This resulted in a reduction of total cholesterol and LDL ("bad cholesterol"), comparable to that of olive oil, and an increase in HDL ("good cholesterol").
In summary, OSAVI MCT Oil is a high-quality supplement that provides pure MCT oil. It is natural and comes 100% from the oil of the coconut Cocos nucifera. The product from the OSAVI brand has a clear composition. It is presented in the form of easy-to-swallow soft capsules.
1 Henderson ST, Vogel JL, Barr LJ, Garvin F, Jones JJ, Costantini LC. Study of the ketogenic agent AC-1202 in mild to moderate Alzheimer's disease: a randomized, double-blind, placebo-controlled, multicenter trial. Nutr Metab (Lond). 2009 Aug 10;6:31. doi: 10.1186/1743-7075-6-31. PMID: 19664276; PMCID: PMC2731764.
2 Lemarié F, Beauchamp E, Legrand P, Rioux V. Revisiting the metabolism and physiological functions of caprylic acid (C8:0) with special focus on ghrelin acetylation. Biochimie. 2016 Jan;120:40-8. doi: 10.1016/j.biochi.2015.08.002. Epub 2015 Aug 4. PMID: 26253695.
3 St-Onge MP, Bosarge A, Goree LL, Darnell B. Medium chain triglyceride oil consumption as part of a weight loss diet does not lead to an adverse metabolic profile when compared to olive oil. J Am Coll Nutr. 2008 Oct;27(5):547-52. doi: 10.1080/07315724.2008.10719737. PMID: 18845704; PMCID: PMC2874191.
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